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Follow the links above to pages with recommended resources on the topics listed
Diet
Diabetes UK have a section of their website talking about diet in Type 1 here.
Emma Porter lives with Type 1 Diabetes and is an advocate for the use of low carb diets. People with Type 1 can find this helpful as a way to loose weight and avoid weight gain. By requiring lower doses of insulin you also reduce the risk of over/underestimating your doses. Check out her website here and also her book which is available on Amazon. There are a selection of free recipes on her website and a blog of her experiences.
Jen Grieves (of Type 1 on 1 podcast) has a video on Food and Type 1 Diabetes
which you might find useful.
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Type 1 Diabetes
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