Online | New Forest PCN

Weight Management Services - Online

There are various resources you can access online which do not require a referral. Please see some examples below:

Better Health is the home of NHS online weight loss resources.

They also have and app:

The Freshwell Low Carb Project is run by a practice in Essex who like us have embraced the Low Carb approach for weight loss and Diabetes management.

They also have a main app:

They also have a food scanner app which will tell you if a food is red, amber or green depending on the amount of carbohydrate:

Remember we have our own resources that might be helpful.

For an introduction to Low Carb we would recommend the following page.