Looking After Your Mental Wellbeing
The mental health and wellbeing page gives more information on some every day things that can help improve our mental wellbeing. There are some great resources on there aswell as this page including Italk, Every Mind Matters and Solent Mind. Take a look by clicking the button below or on the icons on this page.
The Coates Centre at Oakhaven:
Offers free support and information for those whose lives have been impacted by illness. Wellbeing activities, counselling and complementary therapies to help you cope with challenges in your life.
Tel: 01590 677198
A christian organisation who see people of all faiths or none. Professional counselling for men, women and couples. A confidential service for residents of the enw forest.
Healthier Together: Improving the quality of care for children and young people in Wessex. Resources from across Hampshire, Doreset and the Isle of Wight. Information on childhood illness and red flags to look out for. Click Here for the Children's mental health section