Healthy Living Groups

Our Healthy Living Groups are designed to support you to a healthier lifestyle. The courses run for 6 weeks with a variety of subjects being covered.

The groups are particularly focused on helping people:

  • looking to lose weight
  • to reverse Type 2 Diabetes
  • to help prevent Type 2 Diabetes
  • to improve their lifestyle
  • to lead a healthier life

The sessions are face to face at Milford War Memorial Hospital.  If you would like to join, click on the button below to be taken to a seperate page to sign up.  You will then be contacted by one of our social prescribers.