Try to avoid:
Sweet white wine
OK in moderation:
No added sugar squash
Dry white wine
Sparking dry wine
Go for it:
Almond milk (no added sugar)
Carbohydrates in Alcoholic Drinks
The following two videos from Carbs and Cals detail the amount of carbohydrates in different alcoholic drinks. If you are struggling to loose weight despite reducing carbohydrates remember that alcohol itself provides empty calories which ultimately can cause weight gain.
This website does not provide personal medical advice.
New Forest PCN take no responsibility for the content of external links.