Join us for a supportive day in nature, designed for patients registered with New Forest PCN's surgeries. This Green Social Prescribing workshop offers an opportunity to step outside, connect with others, and experience the wellbeing benefits of spending time in a natural environment.

This session has been created to support relaxation, connection, and gentle activity in a calm outdoor setting. Participants will be guided through a structured but flexible programme, allowing time to engage at their own pace.

What the workshop includes:

• Welcome and grounding mindfulness practice
• Introduction to a nature-based activity with time to explore and participate
• Time in nature to complete activities mindfully, with gentle guidance and support
• Refreshment break and opportunity for informal social connection
• Introduction to gentle interaction with healing ponies
• Reflection and closing session

This workshop aims to support wellbeing through nature, community connection, and mindful activity in a relaxed and welcoming environment.

To register your interest please complete the form below