Wellbeing Wednesdays

Where to find us:

Sessions are held monthly at The Bridge in Milford on Sea.

Sessions run from 1-2pm but feel free to arrive slightly early. Refreshments can be bought at the venue.

9 Sea Road

Milford on Sea

SO41 0PH

November 27th 1-2pm

Support your child's mental health – Sam Jenkins (Social Prescriber)

Dr Moody-Jones will be running a face to face version of his online session on Pre-Diabetes which you can learn more about here. This is aimed at people looking to reduce their risk of developing Type 2 Diabetes.

January 29th 1-2pm

Sign-up using the form below

Be careful to select the correct session. If coming as a group/couple then a form needs completing for each person attending.

Our team is only small and so group sessions are a great way to reach more people. We are going to start running monthly group sessions at The Bridge in Milford on Sea. If these go well we plan to carry out further sessions in various locations in the future. We have a target of reaching 1000 people with group education by April 2025. Read more about the thinking behind these sessions in the latest blog post from Dr Moody-Jones.


We have limited space for each session so it is important that everyone planning to attend signs up using the form below.