Group Sessions

Attending a group session can be a great way to learn something new but also a way to meet other people and gain peer-support. We host monthly Wellbeing Wednesday sessions covering various topics, for more information on this click here. In June 2025 over 70 people came to hear Dr Moody-Jones talk about pre-diabetes. This session is also hosted on Zoom 3-4 times a year. For more details and to see what other groups we run have a look at the other groups section below.

Other Groups:

Parent/Carers Workshops

Sam Jenkins, our Young People’s Social Prescriber and Wellbeing Coach, will host a workshop for parents or carers on "Supporting your Child's Anxiety." The session will take at St Barbes Lymington  on Tuesday, 18th November from 6:30 PM to 7:30 PM. 


For more information click here.

Balance Class

We will be running taster Balance Class sessions for patients who are at risk of falls.

These non-clinical sessions are designed to give patients an insight into what our other balance and mobility classes involve.



For more information click here.

Pre-Diabetes Zoom Session

Join an evening session on Zoom discussing Pre-diabetes covering the following areas:

  • What is pre-diabetes?
  • How to reduce sugar levels through simple diet changes
  • Reduce your risk of Developing Type 2 Diabetes


For more information click here.

GLP-1 Group Support Session

Rachael Conacher, our Health and Wellbeing Coach, will host monthly Zoom group sessions which will offer education, peer support, and practical guidance to help you get the most from your treatment. 


For more information click here.

Type 1 Diabetes

A Saturday morning catch up for those with Type 1 Diabetes from 11:00 at Chawton House Surgery (Lymington High Street). These sessions are also appropriate for those with Type 3c Diabetes.

We are limited to 25 places so use the link below to sign up or go on the list to be notified when the next session is happening.

For more information click here.

Menopause Evening Zoom

A 30-40 minute evening session on Zoom about all things Menopause. Anyone is welcome but the session is designed for women aged 44-60.


For more information click here.

Menopause Course

A 3 session, face to face course on a weekday evening at Chawton House Surgery (Lymington High Street).


For more information click here.

Wellbeing Walk

Join us for a gentle walk on Wednesday 25th March to meet other members of the community and your Social Prescribing team!




For more information click here.