Coronavirus COVID-19 Pandemic Information

1.


If you have symptoms you can get a free coronavirus test

2.


Information about staying at home and treating coronavirus symptoms.

3.


Latest NHS information and advice about coronavirus

How to look after yourself at home with COIVD including information about blood oxygen levels and pulse oximeters can be found at this link. If you have a pulse Oximeter to use, watch this NHS video about how to use it and when to get help.

If you need a note for work to confirm that you are isolating due to COVID these can be accessed through the NHS website and NHS 111 online, not from your GP. Click here for more information.

NHS Volunteers support

0800 196 3646

8am to 8pm

7 days a week

Click here

Mental Health Support

Tips on COVID

Click here


GERM DEFENCE

Reduce the spread of infection

22 languages

Click here

If you are socially isolating and are unable to pick up medications, other options to explore are friends and family, neighbours, social media, NHS volunteers, local council schemes, pharmacy delivery, supermarket delivery and pharmacy on line.

COVID and CHILDREN

Healthier Together is a website aimed at children. You'll find clear information on common childhood illnesses, including advice on what 'red-flag' signs to look out for, where to seek help if required, what you should do to keep your child comfortable and how long your child's symptoms are likely to last. There is a comprehensive section dedicated to COVID in children, including useful mental health resources and links.

This "Family Wellbeing Pack" contains useful links to mental health support as well as mental wellbeing. It links to support for children while off school. Home school resource for key stage 1 and 2 as well as older children. It also has a fun page for all.

LONG

COVID

Click for Your COVID recovery website with lots of information to support your recovery after COVID.

Moving Medicine

COVID recovery information

COVID RESILIENCE

What can we do to improve our resilience?

In this video Dr Camilla Janssen talks about how we can boost our immunity in relation to COVID.

All adults and children over 4 yrs old should be taking an over-the-counter supplement of 10 mcg (400IU) of Vitamin D in the winter months and consider taking this all year round if they are at higher risk of vitamin D deficiency.